ʻAi maikaʻi maikaʻi loa o ke ola mai JW Garments

I loko o kēia manawa, ma muli o ka counterattack o ka maʻi maʻi ma Shanghai, noho ka poʻe ma ka home no ka noho kaʻawale a me ka pale.Ua hoʻomaka nā poʻe he nui i makemake i ke ola e ulu i nā ʻōpuʻu kālika, nā aniani ʻōmaʻomaʻo, nā lau ʻōmaʻomaʻo, a me nā mea ʻē aʻe ma ko lākou balconies, i hiki ʻole iā lākou ke ʻai wale i nā mea kanu a lākou e ulu ai iā lākou iho, akā he ʻano leʻaleʻa ma waho o ka hana a me ke ola ma ka home. .
A ma hope o koʻu ʻai ʻana i nā ʻōpuʻu kālika, ua ulu wau iaʻu iho ma luna o ka pā hale, ua loaʻa iaʻu kahi mea kanu ʻē aʻe e hiki iaʻu ke hana iaʻu iho - ʻo ka pī.
ʻO ka pī piʻi kahi meaʻai maʻamau Kina.Me nā ʻōpuʻu soy, nā ʻōpuʻu mung, nā ʻōpuʻu adzuki, a me nā mea ʻē aʻe, i ʻike ʻia ʻo nā kīʻaha Ruyi.Ua hoʻomaka ʻia nā ʻōpuʻu pīni ʻai i ka Song Dynasty, a ua helu ʻia nā ʻōpuʻu pī, nā ʻohe a me nā halo ma ke ʻano he ʻekolu mea ʻono umami meaʻai.He waiwai ka bean sprouts i ka huaora C, ka huaora E, ka chlorophyll a me nā meaʻai ʻē aʻe, a loaʻa pū kekahi i ka hopena o ka nani a me ka pale ʻana i ke kanesa.
He mea maʻalahi loa ke ʻano o ka hana ʻana i nā ʻōpuʻu pi: e hoʻomākaukau mua i nā pi mung (a i ʻole soybeans) a me kahi kīʻaha meaʻai, holoi i nā pi mung a hoʻomoʻa i loko o ke kīʻaha no 12 mau hola.E hoʻomaopopo he pono ka wai e uhi i nā pī.A laila e ninini i ka hapa nui o ka wai, e kau i kahi papa o ke kāwele pulu ma lalo o nā pī i pehu ʻia, a pono hoʻi e kau i kahi papa o ke kāwele pulu ma luna, a waiho i kahi pouli no kahi o 5 mau lā (he ʻokoʻa ka mahana, ʻokoʻa ka manawa germination), i kēlā me kēia kakahiaka a me ke ahiahi E hoʻololi i ka wai i hoʻokahi manawa, a i ka hopena hiki iā ʻoe ke loaʻa nā ʻōpuʻu ʻono.
Nui nō hoʻi nā ʻano e ʻai ai i ka ʻōpuʻu pī, hiki ke paʻi ʻia, ke anu, a i ʻole ka sopa.Nui nā ʻano e ʻai ai iā lākou.Hiki iā ʻoe ke hoʻāʻo.
Ma waho aʻe o ka ʻai, ʻaʻole hiki ke nele i ka hoʻoikaika kino.Pono e mālama ʻia nā hana maʻalahi e like me ka holo, yoga, a me nā mea ʻē aʻe i kēlā me kēia lā.Hāʻawi pū mākou iā ʻoe i nā lole hana like ʻole, nā ʻano like ʻole o nā pāpale haʻuki a me nā pālule.ʻO Yoga Tops, Yoga Bras, Sportswear, Sports pants etc. Nui nā hoʻolālā no kāu koho.Welina mai i kāu mau koi a pau.