Nā Socks Slip Non me nā Paʻa no nā Wahine

Inā ʻoe e lawe ana i kahi papa haʻahaʻa a i ʻole e hana i kahi haʻawina ma ka home, ʻo ka hoʻopaʻa ʻana i nā socks he mea pono Pilates.Hāʻawi kēia mau pūkuʻi kūikawā, ʻaʻohe paheʻe i nā wāwae no nā kau wela ma luna o ka moena a i ʻole ka mīkini, e hoʻomaikaʻi i ka paʻa a me ka hana (me, nui nā studio e koi iā lākou).